Snow shoveling is a Saskatchewan chore the whole of the province must deal with on a yearly basis.  

However, if not done correctly, shovelling can produce unnecessary stress and injury on the body.

The Canadian Paramedics Service of Canada relays the different ways which Saskatchewan snow shovelers can prevent injury.

It is important to shovel snow early, and frequently, as densely packed snow is heavier than snow which has just fallen.

Wearing the proper footgear involves no-slip rubber grip soles and appropriate thermal heat retention.

Take breaks often, and rest when you feel the need to slow down.

Snow shoveling technique involves standing with the feet at hip-width to maintain balance.

Avoid twisting while lifting the shovel stalk so as not to strain any muscles in your back.

Walk to the snow dump rather than throwing the snow away or over your shoulder.

Salt is also an effective way to get rid of ice on the sidewalk.

However, salt is often seen as an environmental hazard which can damage surrounding flora and can be hazardous for pets if ingested.

A sustainable substitute to salt can either be sand or cat litter.  Both are naturally clay and gravel based and a scattering can provide traction on the sidewalks.